{"id":9978,"date":"2025-10-26T21:36:18","date_gmt":"2025-10-26T16:06:18","guid":{"rendered":"https:\/\/slsports.lk\/?p=9978"},"modified":"2025-10-26T21:36:19","modified_gmt":"2025-10-26T16:06:19","slug":"ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi","status":"publish","type":"post","link":"https:\/\/slsports.lk\/si\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/","title":{"rendered":"Ayomal Akalanka victories silver in 400m Hurdles in South Asian Athletics championship Ranchi"},"content":{"rendered":"<p>Sri Lanka\u2019s Ayomal Akalanka gained the silver medal in the Men\u2019s 400m Hurdles event at the South Asian Athletics Championships 2025 at the Birsa Munda Athletics Stadium, Morabadi, Ranchi.<\/p>\n\n\n\n<p>Akalanka secured the silver medal after finishing the race with a timing of 50.29s behind India\u2019s Mori Ruchit.<\/p>\n\n\n\n<p>Ruchit gained the gold medal after clocking 50.10s.<\/p>\n\n\n\n<p>India\u2019s Karna Bag won the bronze medal.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Sri Lanka\u2019s Ayomal Akalanka gained the silver medal in the Men\u2019s 400m Hurdles event at the South Asian Athletics Championships 2025 at the Birsa Munda Athletics Stadium, Morabadi, Ranchi. Akalanka secured the silver medal after finishing the race with a timing of 50.29s behind India\u2019s Mori Ruchit. Ruchit gained the gold medal after clocking 50.10s&#8230;.<\/p>","protected":false},"author":4,"featured_media":9979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[21,66,67],"tags":[931,73,2055,134],"class_list":["post-9978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletic","category-international-athletics","category-national-athletics","tag-ayomal-akalanka","tag-slsports","tag-south-asian-athletics-championships-2025","tag-sports-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ayomal Akalanka victories silver in 400m Hurdles in South Asian Athletics championship Ranchi - SL Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slsports.lk\/si\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\" \/>\n<meta property=\"og:locale\" content=\"si_LK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ayomal Akalanka victories silver in 400m Hurdles in South Asian Athletics championship Ranchi - SL Sports\" \/>\n<meta property=\"og:description\" content=\"Sri Lanka\u2019s Ayomal Akalanka gained the silver medal in the Men\u2019s 400m Hurdles event at the South Asian Athletics Championships 2025 at the Birsa Munda Athletics Stadium, Morabadi, Ranchi. Akalanka secured the silver medal after finishing the race with a timing of 50.29s behind India\u2019s Mori Ruchit. Ruchit gained the gold medal after clocking 50.10s....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slsports.lk\/si\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\" \/>\n<meta property=\"og:site_name\" content=\"SL Sports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lknewsroom\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-26T16:06:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-26T16:06:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/slsports.lk\/wp-content\/uploads\/2025\/10\/aka-2025-10-26.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Slsports Viraj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlSports5\" \/>\n<meta name=\"twitter:site\" content=\"@SlSports5\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Slsports Viraj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\"},\"author\":{\"name\":\"Slsports Viraj\",\"@id\":\"https:\/\/slsports.lk\/#\/schema\/person\/6e3ead9806ed4f2b4ddfc9faa69328a5\"},\"headline\":\"Ayomal Akalanka victories silver in 400m Hurdles in South Asian Athletics championship Ranchi\",\"datePublished\":\"2025-10-26T16:06:18+00:00\",\"dateModified\":\"2025-10-26T16:06:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\"},\"wordCount\":79,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/slsports.lk\/#organization\"},\"image\":{\"@id\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/slsports.lk\/wp-content\/uploads\/2025\/10\/aka-2025-10-26.jpg\",\"keywords\":[\"Ayomal Akalanka\",\"slsports\",\"South Asian Athletics Championships 2025\",\"sports news\"],\"articleSection\":[\"Athletic\",\"International Athletics\",\"National Athletics\"],\"inLanguage\":\"si\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\",\"url\":\"https:\/\/slsports.lk\/ayomal-akalanka-victories-silver-in-400m-hurdles-in-south-asian-athletics-championship-ranchi\/\",\"name\":\"Ayomal Akalanka victories silver in 400m Hurdles in South Asian Athletics championship Ranchi - 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