{"id":7555,"date":"2024-09-20T15:14:46","date_gmt":"2024-09-20T09:44:46","guid":{"rendered":"https:\/\/slsports.lk\/?p=7555"},"modified":"2024-09-20T15:14:47","modified_gmt":"2024-09-20T09:44:47","slug":"ashen-lifts-233-kg-bronze-in-commonwealth-weightlifting","status":"publish","type":"post","link":"https:\/\/slsports.lk\/si\/ashen-lifts-233-kg-bronze-in-commonwealth-weightlifting\/","title":{"rendered":"Ashen lifts 233 kg Bronze in Commonwealth Weightlifting"},"content":{"rendered":"<p>Ashen Karunaratne gained a bronze medal in the ongoing Commonwealth Weightlifting Tournament in Suva, Fiji. The tournament has senior, junior, and youth groups.<\/p>\n\n\n\n<p>Ashen competed in the less than 61 kg weight class and lifted 233 kg to win the bronze medal. He lifted 103 kg in the snatch method and 130 kg in the clean and jerk method. The tournament started 16 days ago and will remain until September 24.<\/p>\n\n\n\n<p>Apart from Ashen Karunaratne (61 kg), Pasindu Malawana (81 kg), and Abidh Jameel (96 kg) will also compete among over 300 athletes from 30 countries in this event.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ashen Karunaratne gained a bronze medal in the ongoing Commonwealth Weightlifting Tournament in Suva, Fiji. The tournament has senior, junior, and youth groups. Ashen competed in the less than 61 kg weight class and lifted 233 kg to win the bronze medal. He lifted 103 kg in the snatch method and 130 kg in the&#8230;<\/p>","protected":false},"author":4,"featured_media":7556,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[21,66],"tags":[1018,1017,73,134],"class_list":["post-7555","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletic","category-international-athletics","tag-ashen-karunaratne","tag-commonwealth-weightlifting-tournament","tag-slsports","tag-sports-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ashen lifts 233 kg Bronze in Commonwealth Weightlifting - SL Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slsports.lk\/si\/ashen-lifts-233-kg-bronze-in-commonwealth-weightlifting\/\" \/>\n<meta property=\"og:locale\" content=\"si_LK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ashen lifts 233 kg Bronze in Commonwealth Weightlifting - SL Sports\" \/>\n<meta property=\"og:description\" content=\"Ashen Karunaratne gained a bronze medal in the ongoing Commonwealth Weightlifting Tournament in Suva, Fiji. The tournament has senior, junior, and youth groups. Ashen competed in the less than 61 kg weight class and lifted 233 kg to win the bronze medal. 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