{"id":5809,"date":"2024-03-24T11:08:27","date_gmt":"2024-03-24T05:38:27","guid":{"rendered":"https:\/\/slsports.lk\/?p=5809"},"modified":"2024-03-24T11:08:50","modified_gmt":"2024-03-24T05:38:50","slug":"powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video","status":"publish","type":"post","link":"https:\/\/slsports.lk\/si\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/","title":{"rendered":"Powerlifter Ransilu Jayathilaka (\ud83d\udea8Exclusive Video)"},"content":{"rendered":"<p>Powerlifter Ransilu Jayathilaka won third place in the Deadlift category at the recent Arnold Sports Festival UK tournament held in Birmingham. <\/p>\n\n\n\n<p>Lifting a weight of 322.5 kg. Ransilu also managed to perform 180 kg in the Squat section and 130 kg in the Bench section.<\/p>\n\n\n\n<p>Commented for the first time about the victory achieved in the midst of difficulties. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"\u0dc3\u0dd2\u0d82\u0dc4\u0dba\u0dcf \u0d91\u0d82\u0d9c\u0dbd\u0db1\u0dca\u0dad\u0dda\u0da7 \u0dad\u0db1\u0dd2\u0dba\u0db8 \u0d87\u0dc0\u0dd2\u0dad\u0dca \u0d9c\u0dc4\u0db4\u0dd4 \u0d9c\u0dda\u0db8 - \u0dc3\u0dd4\u0daf\u0dca\u0daf\u0ddc\u0dad\u0dca \u0dc4\u0ddc\u0dbd\u0dca\u0db8\u0db1\u0dca \/ \u0dbb\u0db1\u0dca\u0dc3\u0dd2\u0dc5\u0dd4 \u0db4\u0dca\u200d\u0dbb\u0dae\u0db8 \u0dc0\u0dbb\u0da7  \u0dc4\u0dd9\u0dbd\u0dd2\u0d9a\u0dbb\u0dba\u0dd2 \ud83d\udea8Exclusive\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/y4vBQB1DdoA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>","protected":false},"excerpt":{"rendered":"<p>Powerlifter Ransilu Jayathilaka won third place in the Deadlift category at the recent Arnold Sports Festival UK tournament held in Birmingham. Lifting a weight of 322.5 kg. Ransilu also managed to perform 180 kg in the Squat section and 130 kg in the Bench section. Commented for the first time about the victory achieved in&#8230;<\/p>","protected":false},"author":3,"featured_media":5810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[21,66,27],"tags":[401,76,400,399,77,73,134,72],"class_list":["post-5809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletic","category-international-athletics","category-other","tag-arnold-sports-festival","tag-harin-fernando","tag-powerlifter","tag-ransilu-jayathilaka","tag-slc","tag-slsports","tag-sports-news","tag-sri-lanka-cricket"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Powerlifter Ransilu Jayathilaka (\ud83d\udea8Exclusive Video) - SL Sports<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/slsports.lk\/si\/powerlifter-ransilu-jayathilaka-\ud83d\udea8exclusive-video\/\" \/>\n<meta property=\"og:locale\" content=\"si_LK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerlifter Ransilu Jayathilaka (\ud83d\udea8Exclusive Video) - SL Sports\" \/>\n<meta property=\"og:description\" content=\"Powerlifter Ransilu Jayathilaka won third place in the Deadlift category at the recent Arnold Sports Festival UK tournament held in Birmingham. Lifting a weight of 322.5 kg. Ransilu also managed to perform 180 kg in the Squat section and 130 kg in the Bench section. Commented for the first time about the victory achieved in...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/slsports.lk\/si\/powerlifter-ransilu-jayathilaka-\ud83d\udea8exclusive-video\/\" \/>\n<meta property=\"og:site_name\" content=\"SL Sports\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/lknewsroom\" \/>\n<meta property=\"article:published_time\" content=\"2024-03-24T05:38:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-24T05:38:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/slsports.lk\/wp-content\/uploads\/2024\/03\/ransilu.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SL Sports lk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@SlSports5\" \/>\n<meta name=\"twitter:site\" content=\"@SlSports5\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SL Sports lk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/\"},\"author\":{\"name\":\"SL Sports lk\",\"@id\":\"https:\/\/slsports.lk\/#\/schema\/person\/cf002f82cc53943f04b513f2c8cbe153\"},\"headline\":\"Powerlifter Ransilu Jayathilaka (\ud83d\udea8Exclusive Video)\",\"datePublished\":\"2024-03-24T05:38:27+00:00\",\"dateModified\":\"2024-03-24T05:38:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/\"},\"wordCount\":67,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/slsports.lk\/#organization\"},\"image\":{\"@id\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/slsports.lk\/wp-content\/uploads\/2024\/03\/ransilu.jpg\",\"keywords\":[\"Arnold Sports Festival\",\"harin fernando\",\"Powerlifter\",\"Ransilu Jayathilaka\",\"slc\",\"slsports\",\"sports news\",\"sri lanka cricket\"],\"articleSection\":[\"Athletic\",\"International Athletics\",\"Other\"],\"inLanguage\":\"si\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/\",\"url\":\"https:\/\/slsports.lk\/powerlifter-ransilu-jayathilaka-%f0%9f%9a%a8exclusive-video\/\",\"name\":\"Powerlifter Ransilu Jayathilaka (\ud83d\udea8Exclusive Video) - 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