{"id":12593,"date":"2026-07-30T13:52:24","date_gmt":"2026-07-30T08:22:24","guid":{"rendered":"https:\/\/slsports.lk\/?p=12593"},"modified":"2026-07-30T13:52:25","modified_gmt":"2026-07-30T08:22:25","slug":"ayomal-akalanka-takes-3rd-place-in-round-1-heat-3-of-the-mens-400m-hurdles","status":"publish","type":"post","link":"https:\/\/slsports.lk\/si\/ayomal-akalanka-takes-3rd-place-in-round-1-heat-3-of-the-mens-400m-hurdles\/","title":{"rendered":"Ayomal Akalanka takes 3rd place in Round 1, Heat 3 of the Men&#8217;s 400m Hurdles"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Ayomal Akalanka represented Sri Lanka in Round 1, Heat 3 of the Men&#8217;s 400m Hurdles, one of the most exciting athletic events at the 2026 Glasgow Commonwealth Games.<br>Akalanka, who put in his best effort in this event, which featured many of the world&#8217;s most talented athletes, managed to win 3rd place in the race he participated in (Heat 3) by recording a time of 50.27 seconds.<br>According to the overall scoreboard of this 400m Hurdles competition, which was highly competitive at the international level, Ayomal Akalanka is in 11th place<\/p>","protected":false},"excerpt":{"rendered":"<p>Ayomal Akalanka represented Sri Lanka in Round 1, Heat 3 of the Men&#8217;s 400m Hurdles, one of the most exciting athletic events at the 2026 Glasgow Commonwealth Games.Akalanka, who put in his best effort in this event, which featured many of the world&#8217;s most talented athletes, managed to win 3rd place in the race he&#8230;<\/p>","protected":false},"author":4,"featured_media":12594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,66,67],"tags":[931,3328,73,134],"class_list":["post-12593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletic","category-international-athletics","category-national-athletics","tag-ayomal-akalanka","tag-mens-400m-hurdles","tag-slsports","tag-sports-news"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - 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